Mark Vermette 10000m row
10,000
Meters
49:15.3
Time
2:27.7
Pace
557
Calories
126
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 673 |
| Stroke Rate | 29 |
| Stroke Count | 1439 |
| Drag Factor | 131 |
December 29, 2025 15:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:15.3 | 10,000 | 2:27.7 | 108 | 673 | 557 | 29 | 126 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 749 | 116 | 28 | 128 |
| 9:35.8 | 4,000 | 2:23.9 | 117 | 703 | 113 | 29 | 128 |
| 9:47.0 | 6,000 | 2:26.7 | 111 | 681 | 112 | 30 | 126 |
| 10:09.6 | 8,000 | 2:32.4 | 99 | 640 | 109 | 30 | 126 |
| 10:27.2 | 10,000 | 2:36.8 | 91 | 612 | 107 | 29 | 126 |
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Workout Graph
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