Mark Vermette 10000m row
10,000
Meters
49:32.5
Time
2:28.6
Pace
554
Calories
126
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 29 |
| Stroke Count | 1437 |
| Drag Factor | 132 |
December 31, 2025 15:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:32.5 | 10,000 | 2:28.6 | 107 | 666 | 554 | 29 | 126 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 115 | 29 | 127 |
| 9:44.4 | 4,000 | 2:26.1 | 112 | 686 | 112 | 29 | 125 |
| 9:58.2 | 6,000 | 2:29.5 | 105 | 660 | 111 | 29 | 127 |
| 10:11.0 | 8,000 | 2:32.7 | 98 | 637 | 108 | 29 | 128 |
| 10:19.5 | 10,000 | 2:34.8 | 94 | 624 | 108 | 29 | 123 |
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Workout Graph
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