Mark Vermette 10000m row

10,000

Meters

48:59.0

Time

2:26.9

Pace

558

Calories

127

Heart Rate

Average Watts110
Calories Per Hour679
Stroke Rate29
Stroke Count1439
Drag Factor132

January 03, 2026 14:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:59.0 10,000 2:26.9 110 679 558 29 127
9:20.4 2,000 2:20.1 127 738 115 28 128
9:39.5 4,000 2:24.8 115 696 113 29 128
9:52.5 6,000 2:28.1 108 670 111 30 126
10:01.1 8,000 2:30.2 103 654 110 30 127
10:05.5 10,000 2:31.3 101 647 109 30 129

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Workout Graph

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