Mark Vermette 10000m row
10,000
Meters
49:13.2
Time
2:27.6
Pace
556
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 28 |
| Stroke Count | 1401 |
| Drag Factor | 133 |
January 04, 2026 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:13.2 | 10,000 | 2:27.6 | 109 | 674 | 556 | 28 | 126 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 115 | 28 | 127 |
| 9:41.1 | 4,000 | 2:25.2 | 114 | 692 | 112 | 28 | 128 |
| 9:56.0 | 6,000 | 2:29.0 | 106 | 664 | 111 | 28 | 126 |
| 10:08.4 | 8,000 | 2:32.1 | 99 | 642 | 109 | 29 | 123 |
| 10:04.9 | 10,000 | 2:31.2 | 101 | 648 | 109 | 29 | 128 |
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Workout Graph
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