Mark Vermette 10000m row
10,000
Meters
49:09.5
Time
2:27.4
Pace
557
Calories
123
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 30 |
| Stroke Count | 1482 |
| Drag Factor | 132 |
January 07, 2026 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:09.5 | 10,000 | 2:27.4 | 109 | 675 | 557 | 30 | 123 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 116 | 29 | 125 |
| 9:36.5 | 4,000 | 2:24.1 | 117 | 702 | 113 | 31 | 122 |
| 9:52.2 | 6,000 | 2:28.0 | 108 | 671 | 111 | 31 | 122 |
| 10:09.5 | 8,000 | 2:32.3 | 99 | 640 | 109 | 30 | 125 |
| 10:16.6 | 10,000 | 2:34.1 | 96 | 628 | 108 | 30 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.