Mark Vermette 10000m row
10,000
Meters
49:05.2
Time
2:27.2
Pace
558
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1481 |
| Drag Factor | 133 |
January 09, 2026 16:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:05.2 | 10,000 | 2:27.2 | 110 | 677 | 558 | 30 | 125 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 116 | 29 | 127 |
| 9:34.8 | 4,000 | 2:23.7 | 118 | 705 | 113 | 30 | 125 |
| 9:52.3 | 6,000 | 2:28.0 | 108 | 671 | 111 | 31 | 129 |
| 10:12.5 | 8,000 | 2:33.1 | 97 | 635 | 109 | 31 | 123 |
| 10:10.5 | 10,000 | 2:32.6 | 98 | 638 | 109 | 30 | 125 |
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Workout Graph
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