Mark Vermette 10000m row
10,000
Meters
49:24.0
Time
2:28.2
Pace
555
Calories
124
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 30 |
| Stroke Count | 1503 |
| Drag Factor | 131 |
January 10, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:24.0 | 10,000 | 2:28.2 | 108 | 674 | 555 | 30 | 124 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 736 | 115 | 30 | 123 |
| 9:39.0 | 4,000 | 2:24.7 | 115 | 696 | 112 | 32 | 127 |
| 9:57.5 | 6,000 | 2:29.3 | 105 | 668 | 111 | 31 | 125 |
| 10:10.8 | 8,000 | 2:32.7 | 98 | 636 | 108 | 30 | 124 |
| 10:14.9 | 10,000 | 2:33.7 | 96 | 638 | 109 | 29 | 123 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.