Mark Vermette 10000m row

10,000

Meters

48:51.0

Time

2:26.5

Pace

559

Calories

119

Heart Rate

Average Watts111
Calories Per Hour682
Stroke Rate29
Stroke Count1438
Drag Factor132

January 13, 2026 17:07:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
48:51.0 10,000 2:26.5 111 682 559 29 119
9:16.6 2,000 2:19.1 130 747 116 29 121
9:33.4 4,000 2:23.3 119 708 113 29 118
9:48.5 6,000 2:27.1 110 678 112 30 117
10:06.4 8,000 2:31.6 100 645 109 30 120
10:06.1 10,000 2:31.5 101 646 109 30 119

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Workout Graph

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