Mark Vermette 10000m row
10,000
Meters
48:20.2
Time
2:25.0
Pace
563
Calories
118
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 29 |
| Stroke Count | 1409 |
| Drag Factor | 131 |
January 15, 2026 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:20.2 | 10,000 | 2:25.0 | 115 | 695 | 563 | 29 | 118 |
| 9:15.1 | 2,000 | 2:18.7 | 131 | 750 | 116 | 28 | 119 |
| 9:34.5 | 4,000 | 2:23.6 | 118 | 706 | 113 | 29 | 119 |
| 9:47.6 | 6,000 | 2:26.9 | 110 | 679 | 112 | 30 | 116 |
| 9:55.7 | 8,000 | 2:28.9 | 106 | 664 | 110 | 30 | 117 |
| 9:47.3 | 10,000 | 2:26.8 | 111 | 680 | 112 | 29 | 123 |
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Workout Graph
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