Mark Vermette 10000m row
10,000
Meters
48:03.1
Time
2:24.1
Pace
568
Calories
121
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 28 |
| Stroke Count | 1377 |
| Drag Factor | 132 |
January 18, 2026 14:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:03.1 | 10,000 | 2:24.1 | 117 | 702 | 568 | 28 | 121 |
| 9:34.6 | 2,000 | 2:23.6 | 118 | 706 | 116 | 26 | 115 |
| 9:18.6 | 4,000 | 2:19.6 | 129 | 742 | 116 | 28 | 118 |
| 9:31.2 | 6,000 | 2:22.8 | 120 | 713 | 114 | 29 | 124 |
| 9:47.4 | 8,000 | 2:26.8 | 111 | 680 | 111 | 30 | 122 |
| 9:51.3 | 10,000 | 2:27.8 | 108 | 672 | 111 | 30 | 126 |
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Workout Graph
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