Mark Vermette 10000m row
10,000
Meters
49:02.4
Time
2:27.1
Pace
559
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 28 |
| Stroke Count | 1398 |
| Drag Factor | 133 |
January 19, 2026 17:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:02.4 | 10,000 | 2:27.1 | 110 | 683 | 559 | 28 | 125 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 768 | 117 | 28 | 127 |
| 9:27.2 | 4,000 | 2:21.8 | 123 | 729 | 115 | 29 | 128 |
| 9:47.5 | 6,000 | 2:26.8 | 110 | 680 | 111 | 29 | 128 |
| 10:19.5 | 8,000 | 2:34.8 | 94 | 627 | 108 | 28 | 123 |
| 10:20.0 | 10,000 | 2:35.0 | 94 | 627 | 108 | 29 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.