Mark Vermette 10000m row
10,000
Meters
47:46.5
Time
2:23.3
Pace
568
Calories
124
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1426 |
| Drag Factor | 134 |
January 21, 2026 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:46.5 | 10,000 | 2:23.3 | 119 | 709 | 568 | 29 | 124 |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 118 | 29 | 123 |
| 9:24.9 | 4,000 | 2:21.2 | 124 | 727 | 115 | 29 | 124 |
| 9:41.2 | 6,000 | 2:25.3 | 114 | 692 | 112 | 30 | 121 |
| 9:49.7 | 8,000 | 2:27.4 | 109 | 675 | 111 | 30 | 125 |
| 9:45.9 | 10,000 | 2:26.4 | 111 | 683 | 112 | 30 | 127 |
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Workout Graph
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