Mark Vermette 10000m row
10,000
Meters
47:56.9
Time
2:23.8
Pace
569
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 29 |
| Stroke Count | 1399 |
| Drag Factor | 133 |
January 26, 2026 16:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:56.9 | 10,000 | 2:23.8 | 118 | 704 | 569 | 29 | 123 |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 117 | 29 | 122 |
| 9:25.6 | 4,000 | 2:21.4 | 124 | 726 | 115 | 29 | 121 |
| 9:46.7 | 6,000 | 2:26.6 | 111 | 681 | 113 | 29 | 121 |
| 9:39.9 | 8,000 | 2:24.9 | 115 | 695 | 113 | 30 | 127 |
| 9:54.6 | 10,000 | 2:28.6 | 107 | 666 | 111 | 29 | 125 |
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Workout Graph
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