Mark Vermette 10000m row
10,000
Meters
47:52.5
Time
2:23.6
Pace
567
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 30 |
| Stroke Count | 1445 |
| Drag Factor | 133 |
January 28, 2026 17:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:52.5 | 10,000 | 2:23.6 | 118 | 706 | 567 | 30 | 123 |
| 9:06.9 | 2,000 | 2:16.7 | 137 | 771 | 118 | 29 | 124 |
| 9:26.0 | 4,000 | 2:21.5 | 124 | 725 | 114 | 30 | 123 |
| 9:34.5 | 6,000 | 2:23.6 | 118 | 706 | 113 | 31 | 124 |
| 9:48.3 | 8,000 | 2:27.0 | 110 | 678 | 112 | 30 | 121 |
| 9:56.8 | 10,000 | 2:29.2 | 105 | 662 | 110 | 30 | 123 |
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Workout Graph
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