Mark Vermette 10000m row
10,000
Meters
48:06.6
Time
2:24.3
Pace
566
Calories
125
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 29 |
| Stroke Count | 1451 |
| Drag Factor | 131 |
January 31, 2026 15:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:06.6 | 10,000 | 2:24.3 | 116 | 700 | 566 | 29 | 125 |
| 9:24.8 | 2,000 | 2:21.2 | 124 | 727 | 116 | 28 | 126 |
| 9:24.2 | 4,000 | 2:21.0 | 125 | 729 | 115 | 30 | 127 |
| 9:34.9 | 6,000 | 2:23.7 | 118 | 705 | 113 | 30 | 126 |
| 9:49.8 | 8,000 | 2:27.4 | 109 | 675 | 112 | 31 | 123 |
| 9:52.9 | 10,000 | 2:28.2 | 107 | 669 | 110 | 30 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.