Mark Vermette 423m row
423
Meters
2:10.9
Time
2:34.7
Pace
25
Calories
115
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 625 |
| Stroke Rate | 28 |
| Stroke Count | 53 |
| Drag Factor | 132 |
February 25, 2026 16:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:10.9 | 423 | 2:34.7 | 94 | 625 | 25 | 28 | 115 |
| 1:54.6 | 423 | 2:15.4 | 141 | 784 | 25 | 28 | 115 |
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Workout Graph
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