Mark Vermette 10000m row
10,000
Meters
50:19.8
Time
2:30.9
Pace
553
Calories
118
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 1436 |
| Drag Factor | 130 |
February 25, 2026 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:19.8 | 10,000 | 2:30.9 | 102 | 649 | 553 | 28 | 118 |
| 10:01.2 | 2,000 | 2:30.3 | 103 | 654 | 115 | 26 | 113 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 696 | 112 | 29 | 119 |
| 9:58.9 | 6,000 | 2:29.7 | 104 | 658 | 110 | 29 | 119 |
| 10:18.0 | 8,000 | 2:34.5 | 95 | 626 | 108 | 30 | 122 |
| 10:22.0 | 10,000 | 2:35.5 | 93 | 620 | 108 | 29 | 118 |
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Workout Graph
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