Mark Vermette 10000m row
10,000
Meters
50:13.4
Time
2:30.6
Pace
550
Calories
124
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 28 |
| Stroke Count | 1464 |
| Drag Factor | 132 |
February 27, 2026 16:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 50:13.4 | 10,000 | 2:30.6 | 102 | 652 | 550 | 28 | 124 |
| 9:22.7 | 2,000 | 2:20.6 | 126 | 732 | 115 | 29 | 120 |
| 9:37.1 | 4,000 | 2:24.2 | 117 | 701 | 113 | 30 | 127 |
| 10:09.9 | 6,000 | 2:32.4 | 99 | 639 | 109 | 30 | 124 |
| 10:30.8 | 8,000 | 2:37.7 | 89 | 607 | 106 | 28 | 126 |
| 10:32.8 | 10,000 | 2:38.2 | 88 | 604 | 107 | 28 | 127 |
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Workout Graph
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