Mark Vermette 10000m row
10,000
Meters
48:34.0
Time
2:25.7
Pace
564
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1410 |
| Drag Factor | 133 |
March 02, 2026 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.0 | 10,000 | 2:25.7 | 113 | 689 | 564 | 29 | 124 |
| 9:27.0 | 2,000 | 2:21.7 | 123 | 722 | 117 | 27 | 124 |
| 9:27.3 | 4,000 | 2:21.8 | 123 | 722 | 114 | 29 | 124 |
| 9:38.8 | 6,000 | 2:24.7 | 116 | 697 | 113 | 29 | 124 |
| 9:56.1 | 8,000 | 2:29.0 | 106 | 663 | 110 | 30 | 122 |
| 10:04.8 | 10,000 | 2:31.2 | 101 | 648 | 110 | 30 | 127 |
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Workout Graph
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