Mark Vermette 10000m row
10,000
Meters
49:00.7
Time
2:27.0
Pace
558
Calories
125
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 28 |
| Stroke Count | 1420 |
| Drag Factor | 133 |
March 03, 2026 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:00.7 | 10,000 | 2:27.0 | 110 | 678 | 558 | 28 | 125 |
| 9:15.2 | 2,000 | 2:18.8 | 131 | 750 | 116 | 28 | 120 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 113 | 29 | 126 |
| 9:45.3 | 6,000 | 2:26.3 | 112 | 684 | 112 | 29 | 127 |
| 10:04.8 | 8,000 | 2:31.2 | 101 | 648 | 110 | 29 | 126 |
| 10:19.0 | 10,000 | 2:34.7 | 94 | 625 | 107 | 29 | 126 |
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Workout Graph
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