Mark Vermette 10000m row
10,000
Meters
49:03.4
Time
2:27.1
Pace
558
Calories
126
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 29 |
| Stroke Count | 1438 |
| Drag Factor | 130 |
March 08, 2026 14:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:03.4 | 10,000 | 2:27.1 | 110 | 677 | 558 | 29 | 126 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 116 | 28 | 122 |
| 9:36.3 | 4,000 | 2:24.0 | 117 | 702 | 113 | 29 | 130 |
| 9:54.4 | 6,000 | 2:28.6 | 107 | 667 | 111 | 30 | 127 |
| 10:02.0 | 8,000 | 2:30.5 | 103 | 653 | 109 | 30 | 126 |
| 10:08.2 | 10,000 | 2:32.0 | 100 | 642 | 109 | 29 | 125 |
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Workout Graph
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