Mark Vermette 10000m row
10,000
Meters
48:34.7
Time
2:25.7
Pace
561
Calories
124
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 29 |
| Stroke Count | 1434 |
| Drag Factor | 131 |
March 09, 2026 17:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:34.7 | 10,000 | 2:25.7 | 113 | 689 | 561 | 29 | 124 |
| 9:14.7 | 2,000 | 2:18.6 | 131 | 751 | 116 | 29 | 122 |
| 9:32.7 | 4,000 | 2:23.1 | 119 | 710 | 114 | 29 | 124 |
| 9:44.7 | 6,000 | 2:26.1 | 112 | 685 | 112 | 30 | 125 |
| 9:55.6 | 8,000 | 2:28.9 | 106 | 664 | 110 | 30 | 126 |
| 10:07.0 | 10,000 | 2:31.7 | 100 | 644 | 109 | 30 | 125 |
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Workout Graph
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