Mark Vermette 10000m row
10,000
Meters
48:42.9
Time
2:26.1
Pace
562
Calories
126
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 29 |
| Stroke Count | 1431 |
| Drag Factor | 130 |
March 10, 2026 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.9 | 10,000 | 2:26.1 | 112 | 685 | 562 | 29 | 126 |
| 9:17.0 | 2,000 | 2:19.2 | 130 | 746 | 117 | 28 | 124 |
| 9:23.2 | 4,000 | 2:20.8 | 125 | 731 | 115 | 29 | 128 |
| 9:42.0 | 6,000 | 2:25.5 | 114 | 691 | 112 | 30 | 126 |
| 10:03.9 | 8,000 | 2:30.9 | 102 | 650 | 110 | 30 | 127 |
| 10:16.7 | 10,000 | 2:34.1 | 96 | 628 | 108 | 29 | 129 |
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Workout Graph
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