Mark Vermette 10000m row
10,000
Meters
49:04.3
Time
2:27.2
Pace
559
Calories
124
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 28 |
| Stroke Count | 1415 |
| Drag Factor | 131 |
March 12, 2026 16:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:04.3 | 10,000 | 2:27.2 | 110 | 677 | 559 | 28 | 124 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 763 | 118 | 28 | 125 |
| 9:26.3 | 4,000 | 2:21.5 | 123 | 724 | 114 | 29 | 128 |
| 9:56.1 | 6,000 | 2:29.0 | 106 | 663 | 111 | 29 | 121 |
| 10:16.9 | 8,000 | 2:34.2 | 95 | 628 | 108 | 29 | 125 |
| 10:15.0 | 10,000 | 2:33.7 | 96 | 631 | 108 | 29 | 122 |
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Workout Graph
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