Mark Vermette 10000m row
10,000
Meters
48:42.8
Time
2:26.1
Pace
561
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 28 |
| Stroke Count | 1406 |
| Drag Factor | 131 |
March 17, 2026 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:42.8 | 10,000 | 2:26.1 | 112 | 685 | 561 | 28 | 125 |
| 9:07.7 | 2,000 | 2:16.9 | 136 | 769 | 117 | 28 | 125 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 718 | 115 | 29 | 127 |
| 9:48.4 | 6,000 | 2:27.1 | 110 | 678 | 111 | 29 | 124 |
| 10:02.7 | 8,000 | 2:30.6 | 102 | 652 | 110 | 29 | 124 |
| 10:15.1 | 10,000 | 2:33.7 | 96 | 631 | 108 | 29 | 126 |
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Workout Graph
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