Mark Vermette 10000m row
10,000
Meters
48:00.6
Time
2:24.0
Pace
566
Calories
124
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 29 |
| Stroke Count | 1432 |
| Drag Factor | 129 |
March 23, 2026 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:00.6 | 10,000 | 2:24.0 | 117 | 703 | 566 | 29 | 124 |
| 9:12.1 | 2,000 | 2:18.0 | 133 | 758 | 117 | 29 | 122 |
| 9:20.1 | 4,000 | 2:20.0 | 127 | 738 | 115 | 30 | 125 |
| 9:33.8 | 6,000 | 2:23.4 | 119 | 708 | 113 | 30 | 124 |
| 9:49.9 | 8,000 | 2:27.4 | 109 | 675 | 112 | 30 | 125 |
| 10:04.7 | 10,000 | 2:31.1 | 101 | 648 | 109 | 30 | 125 |
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Workout Graph
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