Mark Vermette 10000m row
10,000
Meters
48:53.8
Time
2:26.6
Pace
560
Calories
125
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 1414 |
| Drag Factor | 133 |
March 24, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:53.8 | 10,000 | 2:26.6 | 111 | 681 | 560 | 29 | 125 |
| 9:05.6 | 2,000 | 2:16.4 | 138 | 774 | 118 | 28 | 127 |
| 9:26.8 | 4,000 | 2:21.7 | 123 | 723 | 114 | 29 | 125 |
| 9:49.2 | 6,000 | 2:27.3 | 110 | 676 | 112 | 29 | 126 |
| 10:12.1 | 8,000 | 2:33.0 | 98 | 636 | 108 | 30 | 125 |
| 10:20.1 | 10,000 | 2:35.0 | 94 | 623 | 108 | 29 | 125 |
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Workout Graph
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