Mark Vermette 10000m row
10,000
Meters
48:45.6
Time
2:26.2
Pace
561
Calories
125
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 29 |
| Stroke Count | 1425 |
| Drag Factor | 131 |
March 31, 2026 16:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:45.6 | 10,000 | 2:26.2 | 112 | 690 | 561 | 29 | 125 |
| 9:15.8 | 2,000 | 2:18.9 | 130 | 757 | 117 | 28 | 124 |
| 9:30.3 | 4,000 | 2:22.5 | 121 | 719 | 114 | 29 | 124 |
| 9:44.2 | 6,000 | 2:26.0 | 112 | 690 | 112 | 29 | 127 |
| 10:00.0 | 8,000 | 2:30.0 | 104 | 660 | 110 | 30 | 125 |
| 10:15.1 | 10,000 | 2:33.7 | 96 | 632 | 108 | 30 | 125 |
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Workout Graph
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