Mark Vermette 10000m row
10,000
Meters
47:57.0
Time
2:23.8
Pace
567
Calories
123
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 29 |
| Stroke Count | 1424 |
| Drag Factor | 130 |
April 05, 2026 11:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:57.0 | 10,000 | 2:23.8 | 118 | 709 | 567 | 29 | 123 |
| 9:10.0 | 2,000 | 2:17.5 | 135 | 765 | 117 | 28 | 124 |
| 9:23.3 | 4,000 | 2:20.8 | 125 | 734 | 115 | 30 | 121 |
| 9:33.9 | 6,000 | 2:23.4 | 119 | 708 | 113 | 30 | 127 |
| 9:47.7 | 8,000 | 2:26.9 | 110 | 686 | 112 | 30 | 123 |
| 10:02.1 | 10,000 | 2:30.5 | 103 | 657 | 110 | 30 | 124 |
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Workout Graph
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