Mark Vermette 10000m row
10,000
Meters
49:56.9
Time
2:29.8
Pace
563
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 27 |
| Stroke Count | 1396 |
| Drag Factor | 134 |
April 09, 2026 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:56.9 | 10,000 | 2:29.8 | 104 | 676 | 563 | 27 | 124 |
| 9:05.5 | 2,000 | 2:16.3 | 138 | 778 | 118 | 28 | 123 |
| 9:28.9 | 4,000 | 2:22.2 | 122 | 721 | 114 | 29 | 123 |
| 9:42.6 | 6,000 | 2:25.6 | 113 | 692 | 112 | 29 | 126 |
| 11:19.8 | 8,000 | 2:49.9 | 71 | 587 | 111 | 26 | 126 |
| 10:20.1 | 10,000 | 2:35.0 | 94 | 626 | 108 | 28 | 126 |
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Workout Graph
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