Mark Vermette 10000m row
10,000
Meters
48:21.7
Time
2:25.0
Pace
564
Calories
124
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 28 |
| Stroke Count | 1392 |
| Drag Factor | 130 |
April 14, 2026 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:21.7 | 10,000 | 2:25.0 | 115 | 699 | 564 | 28 | 124 |
| 9:08.2 | 2,000 | 2:17.0 | 136 | 768 | 117 | 28 | 126 |
| 9:27.6 | 4,000 | 2:21.9 | 122 | 729 | 115 | 28 | 123 |
| 9:39.5 | 6,000 | 2:24.8 | 115 | 695 | 112 | 29 | 125 |
| 10:01.0 | 8,000 | 2:30.2 | 103 | 658 | 110 | 29 | 124 |
| 10:05.4 | 10,000 | 2:31.3 | 101 | 654 | 110 | 29 | 122 |
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Workout Graph
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