Mark Vermette 10000m row
10,000
Meters
47:51.4
Time
2:23.5
Pace
568
Calories
121
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 28 |
| Stroke Count | 1367 |
| Drag Factor | 132 |
April 20, 2026 17:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 47:51.4 | 10,000 | 2:23.5 | 118 | 712 | 568 | 28 | 121 |
| 9:06.3 | 2,000 | 2:16.5 | 137 | 777 | 118 | 28 | 121 |
| 9:21.4 | 4,000 | 2:20.3 | 127 | 737 | 115 | 28 | 123 |
| 9:31.7 | 6,000 | 2:22.9 | 120 | 717 | 114 | 29 | 120 |
| 9:47.8 | 8,000 | 2:26.9 | 110 | 679 | 111 | 29 | 122 |
| 10:04.2 | 10,000 | 2:31.0 | 102 | 655 | 110 | 29 | 120 |
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Workout Graph
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