Mark Vermette 10000m row
10,000
Meters
48:27.0
Time
2:25.3
Pace
563
Calories
123
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 28 |
| Stroke Count | 1390 |
| Drag Factor | 130 |
April 23, 2026 16:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 48:27.0 | 10,000 | 2:25.3 | 114 | 697 | 563 | 28 | 123 |
| 9:07.8 | 2,000 | 2:16.9 | 136 | 768 | 117 | 28 | 122 |
| 9:22.3 | 4,000 | 2:20.5 | 126 | 742 | 116 | 29 | 124 |
| 9:39.0 | 6,000 | 2:24.7 | 115 | 696 | 112 | 29 | 123 |
| 10:04.9 | 8,000 | 2:31.2 | 101 | 654 | 110 | 28 | 125 |
| 10:13.0 | 10,000 | 2:33.2 | 97 | 634 | 108 | 28 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.