Mark Vermette 10000m row
10,000
Meters
49:57.0
Time
2:29.8
Pace
551
Calories
124
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 27 |
| Stroke Count | 1394 |
| Drag Factor | 130 |
May 19, 2026 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:57.0 | 10,000 | 2:29.8 | 104 | 661 | 551 | 27 | 124 |
| 9:24.0 | 2,000 | 2:21.0 | 125 | 734 | 115 | 27 | 124 |
| 9:44.8 | 4,000 | 2:26.2 | 112 | 689 | 112 | 28 | 123 |
| 10:02.4 | 6,000 | 2:30.6 | 102 | 651 | 109 | 28 | 126 |
| 10:17.8 | 8,000 | 2:34.4 | 95 | 629 | 108 | 28 | 124 |
| 10:28.0 | 10,000 | 2:37.0 | 90 | 613 | 107 | 28 | 125 |
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Workout Graph
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