Mark Vermette 10000m row
10,000
Meters
54:20.6
Time
2:43.0
Pace
529
Calories
125
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 26 |
| Stroke Count | 1470 |
| Drag Factor | 128 |
July 06, 2026 16:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 54:20.6 | 10,000 | 2:43.0 | 81 | 584 | 529 | 26 | 125 |
| 9:38.2 | 2,000 | 2:24.5 | 116 | 703 | 113 | 27 | 127 |
| 10:31.6 | 4,000 | 2:37.9 | 89 | 609 | 107 | 27 | 124 |
| 11:05.5 | 6,000 | 2:46.3 | 76 | 562 | 104 | 27 | 127 |
| 11:23.8 | 8,000 | 2:50.9 | 70 | 542 | 103 | 27 | 126 |
| 11:41.5 | 10,000 | 2:55.3 | 65 | 523 | 102 | 27 | 125 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.