Mark Vermette 10000m row
10,000
Meters
51:03.0
Time
2:33.1
Pace
545
Calories
119
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 640 |
| Stroke Rate | 27 |
| Stroke Count | 1407 |
| Drag Factor | 128 |
July 21, 2026 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 51:03.0 | 10,000 | 2:33.1 | 97 | 640 | 545 | 27 | 119 |
| 9:27.2 | 2,000 | 2:21.8 | 123 | 723 | 114 | 28 | 118 |
| 9:54.6 | 4,000 | 2:28.6 | 107 | 672 | 111 | 27 | 118 |
| 10:18.7 | 6,000 | 2:34.6 | 95 | 628 | 108 | 27 | 118 |
| 10:40.0 | 8,000 | 2:40.0 | 85 | 596 | 106 | 28 | 120 |
| 10:42.6 | 10,000 | 2:40.6 | 84 | 593 | 106 | 28 | 122 |
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Workout Graph
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