Mark Vermette 5000m row
5,000
Meters
27:59.1
Time
2:47.9
Pace
256
Calories
120
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 24 |
| Stroke Count | 672 |
| Drag Factor | 197 |
February 03, 2023 16:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:59.1 | 5,000 | 2:47.9 | 74 | 554 | 256 | 24 | 120 |
| 5:27.5 | 1,000 | 2:43.7 | 80 | 574 | 52 | 24 | 119 |
| 5:32.5 | 2,000 | 2:46.2 | 76 | 562 | 51 | 24 | 119 |
| 5:40.2 | 3,000 | 2:50.1 | 71 | 544 | 51 | 24 | 118 |
| 5:39.8 | 4,000 | 2:49.9 | 71 | 545 | 51 | 24 | 124 |
| 5:39.2 | 5,000 | 2:49.6 | 72 | 546 | 51 | 25 | 124 |
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5000m