Mark Vermette 5000m row
5,000
Meters
27:56.1
Time
2:47.6
Pace
257
Calories
116
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 169 |
February 06, 2023 17:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:56.1 | 5,000 | 2:47.6 | 74 | 555 | 257 | 24 | 116 |
| 5:42.6 | 1,000 | 2:51.3 | 70 | 539 | 51 | 23 | 113 |
| 5:20.7 | 2,000 | 2:40.3 | 85 | 592 | 52 | 25 | 117 |
| 5:30.2 | 3,000 | 2:45.1 | 78 | 567 | 52 | 25 | 115 |
| 5:40.7 | 4,000 | 2:50.3 | 71 | 543 | 51 | 25 | 116 |
| 5:42.0 | 5,000 | 2:51.0 | 70 | 540 | 51 | 24 | 123 |
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5000m