Mark Vermette 5000m row
5,000
Meters
27:51.1
Time
2:47.1
Pace
256
Calories
112
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 24 |
| Stroke Count | 680 |
| Drag Factor | 207 |
February 07, 2023 16:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:51.1 | 5,000 | 2:47.1 | 75 | 558 | 256 | 24 | 112 |
| 5:37.9 | 1,000 | 2:48.9 | 73 | 549 | 51 | 24 | 107 |
| 5:31.0 | 2,000 | 2:45.5 | 77 | 565 | 52 | 24 | 110 |
| 5:33.6 | 3,000 | 2:46.8 | 75 | 559 | 51 | 24 | 114 |
| 5:31.8 | 4,000 | 2:45.9 | 77 | 563 | 51 | 25 | 115 |
| 5:36.7 | 5,000 | 2:48.3 | 73 | 552 | 51 | 25 | 116 |
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5000m