Mark Vermette 5000m row
5,000
Meters
26:02.1
Time
2:36.2
Pace
264
Calories
123
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 25 |
| Stroke Count | 654 |
| Drag Factor | 204 |
February 13, 2023 16:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:02.1 | 5,000 | 2:36.2 | 92 | 616 | 264 | 25 | 123 |
| 4:58.5 | 1,000 | 2:29.2 | 105 | 662 | 54 | 26 | 123 |
| 5:11.9 | 2,000 | 2:35.9 | 92 | 617 | 53 | 25 | 121 |
| 5:12.0 | 3,000 | 2:36.0 | 92 | 617 | 53 | 25 | 124 |
| 5:19.5 | 4,000 | 2:39.7 | 86 | 595 | 52 | 25 | 126 |
| 5:20.1 | 5,000 | 2:40.0 | 85 | 593 | 52 | 25 | 124 |
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5000m