Mark Vermette 5000m row
5,000
Meters
27:43.0
Time
2:46.3
Pace
257
Calories
123
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 561 |
| Stroke Rate | 25 |
| Stroke Count | 688 |
| Drag Factor | 202 |
February 17, 2023 16:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:43.0 | 5,000 | 2:46.3 | 76 | 561 | 257 | 25 | 123 |
| 5:22.4 | 1,000 | 2:41.2 | 84 | 587 | 52 | 25 | 121 |
| 5:26.1 | 2,000 | 2:43.0 | 81 | 577 | 52 | 25 | 124 |
| 5:31.7 | 3,000 | 2:45.8 | 77 | 564 | 51 | 25 | 123 |
| 5:38.8 | 4,000 | 2:49.4 | 72 | 547 | 51 | 25 | 124 |
| 5:44.1 | 5,000 | 2:52.0 | 69 | 536 | 51 | 25 | 126 |
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5000m