Mark Vermette 5000m row
5,000
Meters
27:42.6
Time
2:46.2
Pace
256
Calories
125
Heart Rate
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 562 |
| Stroke Rate | 25 |
| Stroke Count | 705 |
| Drag Factor | 209 |
February 18, 2023 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:42.6 | 5,000 | 2:46.2 | 76 | 562 | 256 | 25 | 125 |
| 5:21.2 | 1,000 | 2:40.6 | 84 | 590 | 52 | 26 | 126 |
| 5:33.1 | 2,000 | 2:46.5 | 76 | 560 | 51 | 26 | 124 |
| 5:37.7 | 3,000 | 2:48.8 | 73 | 550 | 51 | 25 | 127 |
| 5:34.2 | 4,000 | 2:47.1 | 75 | 558 | 51 | 25 | 126 |
| 5:36.4 | 5,000 | 2:48.2 | 74 | 553 | 51 | 25 | 126 |
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Workout Graph
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5000m