Mark Vermette 5000m row
5,000
Meters
26:32.6
Time
2:39.2
Pace
263
Calories
123
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 204 |
March 01, 2023 17:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.6 | 5,000 | 2:39.2 | 87 | 598 | 263 | 27 | 123 |
| 5:13.8 | 1,000 | 2:36.9 | 91 | 611 | 53 | 28 | 121 |
| 5:17.5 | 2,000 | 2:38.7 | 87 | 601 | 53 | 28 | 121 |
| 5:20.7 | 3,000 | 2:40.3 | 85 | 592 | 52 | 27 | 122 |
| 5:23.4 | 4,000 | 2:41.7 | 83 | 584 | 52 | 27 | 125 |
| 5:17.2 | 5,000 | 2:38.6 | 88 | 601 | 53 | 27 | 127 |
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5000m