Mark Vermette 5000m row
5,000
Meters
27:34.5
Time
2:45.4
Pace
257
Calories
126
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
March 16, 2023 17:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 27:34.5 | 5,000 | 2:45.4 | 77 | 565 | 257 | 25 | 126 |
| 5:20.3 | 1,000 | 2:40.1 | 85 | 593 | 52 | 26 | 127 |
| 5:29.7 | 2,000 | 2:44.8 | 78 | 568 | 52 | 25 | 128 |
| 5:35.2 | 3,000 | 2:47.6 | 74 | 555 | 51 | 25 | 125 |
| 5:34.4 | 4,000 | 2:47.2 | 75 | 557 | 51 | 26 | 127 |
| 5:34.9 | 5,000 | 2:47.4 | 75 | 556 | 51 | 26 | 125 |
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5000m