Mark Vermette 5000m row
5,000
Meters
26:04.1
Time
2:36.4
Pace
265
Calories
124
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 27 |
| Stroke Count | 724 |
| Drag Factor | 204 |
March 28, 2023 17:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:04.1 | 5,000 | 2:36.4 | 91 | 614 | 265 | 27 | 124 |
| 5:10.0 | 1,000 | 2:35.0 | 94 | 623 | 53 | 28 | 124 |
| 5:12.4 | 2,000 | 2:36.2 | 92 | 616 | 53 | 28 | 121 |
| 5:12.9 | 3,000 | 2:36.4 | 91 | 614 | 53 | 27 | 124 |
| 5:12.0 | 4,000 | 2:36.0 | 92 | 617 | 53 | 28 | 126 |
| 5:16.8 | 5,000 | 2:38.4 | 88 | 603 | 53 | 28 | 126 |
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5000m