Mark Vermette 5000m row
5,000
Meters
25:25.8
Time
2:32.5
Pace
269
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 25 |
| Stroke Count | 665 |
| Drag Factor | 209 |
March 31, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 25:25.8 | 5,000 | 2:32.5 | 99 | 639 | 269 | 25 | 122 |
| 4:52.8 | 1,000 | 2:26.4 | 112 | 683 | 55 | 26 | 119 |
| 4:57.2 | 2,000 | 2:28.6 | 107 | 667 | 55 | 26 | 123 |
| 5:09.0 | 3,000 | 2:34.5 | 95 | 626 | 53 | 25 | 124 |
| 5:10.9 | 4,000 | 2:35.4 | 93 | 620 | 53 | 26 | 123 |
| 5:15.9 | 5,000 | 2:37.9 | 89 | 605 | 53 | 26 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m