Mark Vermette 5000m row
5,000
Meters
26:32.9
Time
2:39.2
Pace
263
Calories
124
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 27 |
| Stroke Count | 711 |
| Drag Factor | 207 |
March 31, 2023 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:32.9 | 5,000 | 2:39.2 | 87 | 598 | 263 | 27 | 124 |
| 5:20.9 | 1,000 | 2:40.4 | 85 | 591 | 52 | 27 | 121 |
| 5:14.8 | 2,000 | 2:37.4 | 90 | 608 | 53 | 27 | 125 |
| 5:16.9 | 3,000 | 2:38.4 | 88 | 602 | 53 | 27 | 125 |
| 5:17.2 | 4,000 | 2:38.6 | 88 | 601 | 53 | 27 | 125 |
| 5:23.2 | 5,000 | 2:41.6 | 83 | 585 | 52 | 27 | 124 |
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5000m