Mark Vermette 5000m row
5,000
Meters
26:48.6
Time
2:40.8
Pace
261
Calories
125
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 27 |
| Stroke Count | 732 |
April 12, 2023 16:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:48.6 | 5,000 | 2:40.8 | 84 | 589 | 261 | 27 | 125 |
| 5:18.1 | 1,000 | 2:39.0 | 87 | 599 | 52 | 27 | 124 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 604 | 53 | 27 | 128 |
| 5:24.1 | 3,000 | 2:42.0 | 82 | 583 | 52 | 27 | 125 |
| 5:25.9 | 4,000 | 2:42.9 | 81 | 578 | 52 | 28 | 121 |
| 5:24.0 | 5,000 | 2:42.0 | 82 | 583 | 52 | 27 | 128 |
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5000m