Mark Vermette 5000m row
5,000
Meters
26:53.1
Time
2:41.3
Pace
261
Calories
120
Heart Rate
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 586 |
| Stroke Rate | 27 |
| Stroke Count | 739 |
| Drag Factor | 201 |
April 14, 2023 16:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:53.1 | 5,000 | 2:41.3 | 83 | 586 | 261 | 27 | 120 |
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 53 | 27 | 119 |
| 5:18.7 | 2,000 | 2:39.3 | 86 | 597 | 52 | 28 | 122 |
| 5:23.2 | 3,000 | 2:41.6 | 83 | 585 | 52 | 27 | 122 |
| 5:29.3 | 4,000 | 2:44.6 | 78 | 569 | 52 | 28 | 121 |
| 5:27.3 | 5,000 | 2:43.6 | 80 | 574 | 52 | 27 | 120 |
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5000m