Mark Vermette 5000m row
5,000
Meters
26:06.0
Time
2:36.6
Pace
265
Calories
120
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 28 |
| Stroke Count | 739 |
| Drag Factor | 201 |
April 17, 2023 17:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:06.0 | 5,000 | 2:36.6 | 91 | 613 | 265 | 28 | 120 |
| 5:03.1 | 1,000 | 2:31.5 | 101 | 646 | 54 | 30 | 120 |
| 5:14.1 | 2,000 | 2:37.0 | 90 | 610 | 53 | 29 | 123 |
| 5:13.3 | 3,000 | 2:36.6 | 91 | 613 | 53 | 28 | 123 |
| 5:15.5 | 4,000 | 2:37.7 | 89 | 606 | 53 | 28 | 118 |
| 5:20.0 | 5,000 | 2:40.0 | 85 | 594 | 52 | 27 | 119 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
5000m